Testimonials
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Christine
I started training with Jenn in the beginning of June 2007. Up until that point I was exercising regularly, on my own, including mostly cardio workouts, running, spinning and some light weight training using machines. Working out with a trainer is something I had always wanted to do and with my wedding in July, that was the perfect incentive for me to start. I wanted to change my body shape, posture, and improve myself physically and mentally, but I was not seeing great results in my day to day workouts, on my own.
I have been training with Jenn for 4 months so far. This is my first experience training with a professional trainer and it has been wonderful. It is above and beyond my expectations and continues to be a very positive experience. I train on average 2 days a week, depending on my travel schedule for work. On my off days I walk and fit in occasional spin classes and cardio workouts at the gym.
Since training with Jenn, I have learned that my body is capable of changing. I have learned that I am stronger than I thought. I have learned that what you put into your body (food, etc) greatly effects its performance. I have learned that walking is a great form of exercise. I have learned that working out can be fun and challenging and I look forward to my workouts with Jenn every week.
I made a decision to continue training after I met my wedding goals, and consider it a part of my lifestyle. Training makes me feel good. I love the challenge of working through new exercises and humility when I don’t think I can do something I can. I love the way it changes my body and how I feel when I am done with a session. I train because I want to treat myself well and I appreciate the education that Jenn provides me each and every session, whether it is nutrition, physiology, or self esteem, I am always learning something valuable. I train because it is fun!
Thanks for everything!!!!!
You are very talented and inspiring and I appreciate all of your time and knowledge.
Christine
9/29/2007
